# Meal Plans and Portion Sizes

Once a customer signs up for the service, they will receive an email confirmation and then be prompted to select their preferred meal plan. From there, they will receive weekly deliveries of fresh, seasonal produce and meat directly to their home. Each box contains all the ingredients needed to make three different dishes, complete with step-by-step instructions on how to prepare them.


Portion Sizes and Servings Per Meal:
Each week, subscribers receive three meals per day for five days or seven meals per week. Each meal is designed to serve one person, but can be easily doubled up for a second serving. The portions are generous enough to satisfy most appetites, but may not always be sufficient for those with larger appetites.

Recommended Number of People per Meal Plan:
The Classic plan is recommended for one person who wants variety in their diet without having to cook every night. On the other hand, the Family plan is ideal for couples or families looking for an easy way to eat healthy meals together.


Small Household

  • Portion control and leftovers management

  • Manage leftovers effectively – With smaller portions comes less food waste. However, if you do end up with leftovers, make sure to store them properly to prevent spoilage. Keep an eye on your fridge inventory and plan ahead when cooking to minimize excess food.

  • Choose recipes wisely – Take into consideration the dietary preferences of everyone living in your household before selecting meals. Opt for dishes that cater to specific tastes or restrictions, such as gluten-free or vegetarian options.

Medium Household

  • Start by calculating how many people live in your household. This will give you an idea of what size portions to aim for.
  • Look at the serving sizes listed on each meal’s ingredient list. If they seem too large or too small for your household, consider adjusting them accordingly.
  • Keep track of leftovers and plan to incorporate them into future meals. This can help reduce food waste while also saving time and money.
  • Consider any dietary restrictions or preferences that members of your household may have. Make sure to take these into account when planning out your meals.

Large Household

  • Portion Control: When cooking for a large family or group, it’s essential to pay attention to portion sizes. To ensure that there is enough food for everyone, consider doubling or tripling the ingredients in each recipe. This will help you avoid running out of food before everyone has been served.

Special Considerations

Dietary Restrictions and Allergies

  1. Share with friends – If you find yourself with extra portions after accounting for your own consumption, consider sharing the excess with neighbors or coworkers. This not only helps reduce waste but also fosters community building.

Final Thoughts and Recommendations

What is the family plan?

Are there any options for single individuals?

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